Fitness Feb!
8 – 22 February 2023
Fit4Feb – Prove You Moved III Fitness Challenge
Wednesday, 22 February:
Fitness Feb Virtual Yard Meeting
via Zoom
6pm London
1pm Cayman
1pm New York
Cayman Connection’s quarter one focus on Health & Wellbeing continues this month with Fit4Feb: Prove You Moved III Fitness Challenge and Fitness Feb! in the Virtual Yard.
Launched in February 2021 while many members were still experiencing lockdown conditions, the Fit4Feb fitness challenge encourages members to reach new, personal levels of fitness over a two-week period.
The Fitness Challenge will run from 8 – 22 February, culminating in our Fitness Feb virtual meeting on Wednesday, 22 February. This special event will feature Cayman Brac athlete Rabia Abdul Hakim and Hayley Burns of Mindful Movement who will inspire you to put health and wellness first. This year’s Fit4Feb participants will also be highlighted and one lucky prize draw winner will be announced. The grand prize for the fitness challenge will be awarded to the person who ‘proved they moved’ and engaged the most during the two-week challenge. Hosted by Ashlea Smith.
Fit4Feb 2023
Prove You Moved III
Fitness Challenge
8 – 22 February
FITNESS FEB on 22 February in the Virtual Yard:
Guest Speaker: Rabia Abdul-Hakim
Guest Speaker: Hayley Burns, Mindful Movement
