Fit4Feb: Prove You Moved 2!

9th – 23rd February 2022

Get ready for year two of our Fit4Feb: Prove You Moved challenge!  Ask anyone who took part and they will agree that it was one of the most rewarding experiences of the year, in more ways than one.  Our CC Fit Club community offers exactly what is needed when starting a journey in fitness for the first time, after an extended break or if you are a fitness pro.  Why? Because we want everyone to succeed in their personal health goals especially when conditions are less than favourable.

Cayman Connection will continue to support members’ efforts via the ‘CC Fit Club’ WhatsApp chat, where literal ‘movers and shakers’ are able to share photos and video clips to ‘prove they moved’, encourage others, and also, feel supported in their own efforts to get fitter.

We also partner with award-winning fitness professionals who provide videos to get you started in your workouts, no matter your level of fitness.  The chat group was one of the keys to participants’ success in the ‘Prove You Moved’ 2021 challenge.

We also want to show the love this February so two persons will receive prizes for their efforts at the end of the two-week period.

Here’s how to join ‘Fit4Feb: Prove You Moved 2′ and WIN!
9th – 23rd February 2022

Then to be in with a chance to WIN…

  1. Post a minimum of 2 comments on the Fit4Feb Forum during the two-week period.
  2. Join the Fit4Feb (CC Fit Club) WhatsApp group to give and receive support, reminders and to share your moves AND/OR
  3. Engage on Social Media – Facebook, Instagram, LinkedIn, YouTube, and/or Twitter – post, tweet, retweet, comment, tag, share – on our page or your page with our tag – and prove you moved!

The Prizes
In addition to winning by working towards your personal fitness goals, you could win:

 

  • For being the Most Engaged and Proving you Moved the Most:
    • A Fitness Package including the DM Fit App + consultation with creator of the DM Fit, Deanna Merlino, Personal Trainer, Sports Nutritionist & Transformation Specialist
    • A Cayman Connection Gold Medal
    • Mention in Cayman Connection’s Newsletter & on social
  • Prize Draw (All Participants):
    • A Personal Fitness Consultation OR a ‘Socasize’ Virtual Fit Party for 1 winner + friends with Fitness Specialist, Ashlea Jade Smith
    • Mention in Cayman Connection’s Newsletter & on social

Need more info?  Call or message +44 7861 597 795 for full details.
Prizes will be announced on 23 February 2021 at the Fitness Feb! event.

FIT4FEB fitness professionals

Deanna Merlino

Creator of DM Fit exercise app & Host of EmpowereD with Deanna Merlino Podcast @fitdeannalolita | Linktree

I’m a proud American and Cayman Bracker, a lover of all things fitness, a wife to my best friend who I met while in the police academy together, a momma to a little boy, a dog momma to two rescue pups, and a Certified Elite Personal Trainer with specialization as a Sports Nutritionist, and Transformations specialist…

Ashlea Jade Smith

Ashlea Jade Smith is a Caymanian-born Sports Development Professional & Fitness Specialist living and working in the UK.

Aside from work, Ashlea hosts her own podcast ‘Melanin & Me’ supporting and uplifting Black Women & WOC on health, wellness, and self-improvement topics.

In 2020 Ashlea came away with 3 titles from the Miss Caribbean UK pageant; 1st Princess, Miss Personality, and Best Charity Fundraiser as she proudly represented the Cayman Islands.

Prize T&Cs:
We want to help you achieve your goals to move a more each day, plus give you an opportunity to be entered to win.  To be eligible, you must be a Cayman Connection member and:

  • Post a minimum of two (2) comments on the Fit4Feb Forum.  
  • Posts should include: (i) One comment as you begin, with: why you are signing up/what you hope to achieve/how the group can support you, and (ii) one post before 12:00 midday UK time on 23rd February 2022 to share your experience over the 2-week period.  Posts can be made any time between 9th – 23rd February (12:00 midday GMT) when the competition will close.
  • Join the CC Fit Club WhatsApp Group and/or engage with our Fit4Feb posts from 9-23 February on Social Media (Facebook, Instagram, LinkedIn, YouTube, and/or Twitter) to share your progress throughout the two weeks.

Prove You Moved’ T&Cs:
To win prizes you must be a Cayman Connection member and share proof of engagement in physical activities in the following form:

  • Screenshots of your tracker app – run, walk, cycle – date, time, distance etc.
  • Screenshots of your steps monitor
  • Video of you in action (can include photos if editing video)
  • Links to your TikTok or other creative ways proving you are joining in (daily) and moving!

These can be shared via the WhatsApp CC Fit Club Group or to the Fit4Feb posts across social platforms.  Not on WhatsApp or social media but still want to join? Email your “Prove you Moved” images and video clips to hello@caymanconnection.org before 12:00 midday GMT 23rd February 2022.  To be eligible for Prize Draw you must take part from 9th – 23rd February 2022.